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Crossroads of Health
Where common sense and good science intersect
Category: Fitness & Nutrition
Location: CrossRoads of Health
Followers (52)
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by Rick Simpson
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May 16, 2017 11:07 AM PDT

This week Ricky and Melody do a final wrap up on Part 2 on Bone Health & Osteoporosis.
According to the Mayo Clinic, Protecting your bone health is easier than you think.
Understand how diet, physical activity and other lifestyle factors can affect your bone mass
is essential to aging well. Bones play many roles in the body — providing structure, protecting
organs, anchoring muscles and storing calcium. While it's important to build strong and healthy bones during childhood
and adolescence, you can take steps during adulthood to protect bone health, too.

Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health,
Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements. Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements.
Above all Rick and Melody hope to arm you with the knowledge you need to make an informed
decision on how to better your lifestyle.

May 16, 2017 11:01 AM PDT

This week Ricky and Melody start a two part conversation focusing on Bone Health as well as Osteoporosis. Osteoporosis means “porous bone.” Viewed under a microscope, healthy bone looks like a honeycomb. When osteoporosis occurs, the holes and spaces in the honeycomb are much larger than in healthy bone.
Osteoporotic bones have lost density or mass and contain abnormal tissue structure.
As bones become less dense, they weaken and are more likely to break. If you’re 50 or older and have broken a bone, ask your doctor or healthcare provider about a bone density test. Bone is living, growing tissue that changes throughout the lifespan.
Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health,
Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements. Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

May 16, 2017 10:40 AM PDT

This week Ricky and Melody focus on Blood Pressure and new research surrounding the
topic. Everyone would like to have healthy blood pressure. But what exactly does that mean?
When your doctor takes your blood pressure, it’s expressed as a measurement with two
numbers, with one number on top (systolic) and one on the bottom (diastolic), like a fraction.
For example, 120/80.
The top number refers to the amount of pressure in your arteries during contraction of your
heart muscle. This is called systolic pressure. The bottom number refers to your blood pressure
when your heart muscle is between beats. This is called diastolic pressure. Both numbers are
important in determining the state of your heart health.
Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements. Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

May 16, 2017 10:32 AM PDT

This week Ricky and Melody have an open forum on Collagen. Collagen is one of the most abundant proteins in the body and it makes up a large part of our skin, hair and nails.
Collagen is a long-chain amino acid and the most abundant protein in the body and is what is responsible for giving skin elasticity, hair its strength, and connective tissue its ability to hold everything in place. In fact, the collagen protein makes up 30% of the total protein in the body, and 70% of the protein in the skin! The body’s natural collagen production declines with age and many modern lifestyle factors (like stress, poor diet, gut health imbalances, etc.) can also decrease the body’s ability to make it.
Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements. Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

May 16, 2017 09:49 AM PDT

This week Ricky and Melody cover three areas of health that are really giving people some challenges,
and they are Memory, Vision, and Sleep related issues. Get the facts on new research and how
quality science based products can make a huge impact on your overall health.
Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements. Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

May 16, 2017 09:36 AM PDT
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This week Ricky and Melody will cover a very big topic and that’s Digestion. The digestive system is a very important part to overall health. It breaks down the foods we eat and helps with the absorption of nutrients. Unfortunately it is also the cause of many uncomfortable and even painful problems experienced daily by millions of people, so supporting the digestive system is imperative.

Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements. Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

February 20, 2017 07:58 PM PST

This week Ricky and Melody continue with part 2 of the common health questions. Rick Simpson and Melody take on this weeks episode with the same momentum that they left lakes week's common health questions. Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements.  Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

February 20, 2017 07:53 PM PST

This week Rick Simpson and Melody take the common health questions. . Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements.  Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

February 09, 2017 01:34 PM PST

Rick Simpson and Melody take cholesterol and the heart head on on this weeks episode.
Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements.  Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle.

February 09, 2017 12:40 PM PST

Rick Simpson and Melody have an open forum on health on this weeks episode.
Crossroads of Health focuses on a wide variety of topics including Heart Health, Joint Health, Adrenal Health, Thyroid function, Men & Women’s Health, and so much more. Rick and Melody have a true passion for natural health and science based supplements.  Every Saturday Rick and Melody will cover different health topics with a highlight on quality science based supplements. Above all Rick and Melody hope to arm you with the knowledge you need to make an informed decision on how to better your lifestyle

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